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Embracing Menopause with Dr. Stephanie Moss, Part 1
April 26, 2024
This episode features Denise Herd as a guest co-host and Dr. Stephanie Moss as the main guest. Dr. Moss, celebrated for her expertise on perimenopause and menopause, provides insight into...
Navigating Nutrition and Supplements in Menopause: Part Two with Bev Rella
April 12, 2024
In our second installment with Bev Rella, we focus on dietary changes, specifically the shift to gluten-free and dairy-free diets, and its impact on inflammation and menopausal symptoms. Bev emphasizes...
Navigating Menopause with Diet, Nutrition, and Self-Care with Bev Rella
April 10, 2024
Our guest co-host, Jennifer Dzwonar, shares her personal journey with menopause and introduces our guest, Bev Rella. Bev is a nutrition and wellness expert focusing on midlife wellness, particularly for...
Understanding Hormone Replacement Therapies and Menopause, Part Two with Marie
February 23, 2024
In this second part of the 'Smoking Hot Flashes' podcast, Marie Hoag, a known expert in the field of Hormone Replacement Therapy (HRT), shares her extensive knowledge on the subject....
Finding the Hormonal Sweet Spot: Understanding and Balancing Menopause Hormones, Part One with Marie
February 21, 2024
In this podcast episode, hosts Kelly Young and Stevie Stoez Kersh chat with Marie, a clinical hormone coach and menopause specialist, about hormones and menopause. They discuss why menopause isn't...
Smokin’ Hot (Flashes) Trailer
February 01, 2024
Smokin’ Hot (Flashes) – a badass podcast about menopause! A conversation and safe space where we can tackle the down and dirty, get uncomfortable, and not just get in the...
Smoking Hot Flashes: Managing Menopause with Functional Medicine
February 01, 2024
In this second part of “Smokin’ Hot (Flashes)” conversation, the hosts, along with special guest co-host Jennifer Pope Baker talk with Swathi Rao, from Be Well Family Care. Together, they...
The Journey Through Menopause: Challenges, Myths, and Advice with Guest Host Ellen Saul
February 01, 2024
In this episode of “Smokin Hot (Flashes)”, a podcast about menopause, hosts Kelly Young and Stevie Stoesz Kersch introduce their first guest co-host, Ellen Saul. Both Ellen and guest expert,...