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Indy Moms Blog: Give yourself time to slow down

Indy Moms Blog: Give yourself time to slowdown

INDIANAPOLIS (WISH) – Giving yourself permission to slow down is the subject of a recent post on Indy Moms Blog.

The writer of that post, Andee Bookmyer stopped by Daybreak Wednesday.

She talked about a number of ways to make our personal well-being a priority.

Some of what she includes are reading, journaling and turning off the TV.

To watch this segment, click on the video.

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