Indy Moms Blog: Give yourself time to slow down
INDIANAPOLIS (WISH) – Giving yourself permission to slow down is the subject of a recent post on Indy Moms Blog.
The writer of that post, Andee Bookmyer stopped by Daybreak Wednesday.
She talked about a number of ways to make our personal well-being a priority.
Some of what she includes are reading, journaling and turning off the TV.
To watch this segment, click on the video.