Study: Want a healthier workout? Chew gum!
TAMPA, FL (WFLA/CNN) – A new study says there are health benefits to chewing gum.
The researchers found people expend extra energy if they chew gum while walking, according to CNN.
This especially applies to older men.
Chewing gum can help people lose weight, stimulate circulation and help cope with stress.
You can read more about the study in the Journal of Physical Therapy Science.