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Dr. Jackie’s tips for maintaining wellness during stressful times

August is national wellness month — which during this pandemic serves as a timely reminder that people must take care of their mental and physical health. Jacqueline Walters, MD., Practicing OB/Gyn and TV Personality explains why this year will provide special challenges with the stress of quarantines, a pandemic and sheltering in place.

She says this year, more than any in recent history, it’s important to remind everyone to take a moment and access their overall physical and mental health. 

As a trusted health and lifestyle expert, Dr. Jacqueline Walters, affectionately known as ‘Dr. Jackie’ on Bravo’s MARRIED TO MEDICINE, has garnered the respect of her peers, patients, and the public with her blend of passion-driven clinical knowledge and compassion. She has a passion for prevention, especially when it comes to women’s health.

Dr. Jackie—as she is known on the show– also has a new book — The Queen V: Everything You Need to Know About Sex, Intimacy, and Down There Health Care.

For more information visit the Tips On TV website.

THIS SEGMENT IS SPONSORED BY THE VITAMIN SHOPPE, CALIFORNIA GRAPES AND NOZIN ®, AND NASAL SANTIZER ®.