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Kitchen Coach Jennifer Bushman makes seafood easy

When you think about making a wonderful seafood dish there are many components to consider! Fish is a lean healthy protein option that is easy to integrate into your diet at least twice a week without adding any of the saturated fat! This segment will feature recipes and tips from the newly released cookbook, Sea Change. Join Jennifer Bushman as she brings you tips on how to choose the best seafood for your health and for the environment!

The number one reason that people don’t eat fish is because they are afraid to cook it. So I have the solution.”

Sea Change

A New Cookbook featuring recipes and tips

by Chef Jennifer Bushman and Chef John Ash

When you think about making a wonderful seafood dish there are many components to consider! Fish is a lean healthy protein option that is easy to integrate into your diet at least twice a week without adding any of the saturated fat! This segment will feature recipes and tips from the newly released cookbook, Sea Change. Join Jennifer Bushman as she brings you tips on how to choose the best seafood for your health and for the environment!

Chef Jennifer Bushman has appeared 100+ times as the National Culinary Spokesperson for the American Heart Association and taught thousands through her culinary school, Nothing to It! She has been recognized numerous times by the James Beard Foundation and the International Association of Culinary Professionals as one of our nation’s top culinary communicators and teachers. In addition, Jennifer has authored the best-selling Kitchen Coach cookbook series, which provides families of all types simple solutions for getting dinner on the table. Jennifer has been featured on numerous morning shows across the country sharing ways to entertain with ease and on any budget.

For more information and to download Sea Change for free visit the website at www.verlasso.com/preparation and a hard copy is available at your local Kroger stores.

And download the new Seafood Watch App to help ensure you are making the best seafood choices.

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