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Delicious baked halibut with pineapple salsa recipe

While there may be a chance for strong storms Tuesday, with this next recipe there is a 100% chance of deliciousness.

Erika Schlick, a health coach, blogger and cookbook author, was on Indy Style to share a quick, easy and tasty recipe: Baked halibut with pineapple salsa.



  • 1lb Halibut, about 2 filets (Use code TRAILTOHEALTH for $15 off Wild Alaskan Seafood or 10% your order of Vital Choice)
  • 1 lemon, juiced
  • Olive oil (Use code TRAILTOHEALTH for 10% off)
  • 1 teaspoon Sea salt
  • 1/4 cup fresh cilantro, chopped


  • 8 ounces fresh pineapple, diced
  • 1 bunch cilantro (about 1 cup) 1 lime squeezed (about 3 Tbs.)
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon salt
  • 2 tablespoons olive oil (Use code TRAILTOHEALTH for 10% off)


  • Preheat your oven to 400 F.
  • In a 9×13 baking dish, lay down the halibut filets and pour on lemon juice on it and drizzle some olive oil.
  • Top it with fresh cilantro and sea salt.
  • Bake for 10-15 minutes at 400F until the internal temperature reaches 130-135F
  • While the fish is baking, prepare the pineapple salsa. To start, dice the pineapple into small cubes, but do not over do it as it can fall apart.
  • Use a food processor or knife to chop the cilantro.
  • In a bowl, combine all the ingredients and stir.
  • Once the fish is cooked and plated, top with pineapple salsa and serve with a green salad.

Schlick is the author of Wandering Plate, which is a collection of 28 days of travel-inspired healthy meals that help keep her in remission from Lyme disease and multiple autoimmune conditions.

For more information on her book, click here and here.

To visit her website, click here.

For her Instagram account, click here.