Easing the 2020 ‘Back to School’ transition

As students head back to school (be it virtually or in-person), one thing is for certain – parents will need support and guidance as they navigate new waters and try to support their children with a school experience laden with unknowns.

Child development specialist and parenting contributor, Carly Dorogi, Ed. S., shares carefully curated tips to help families ease into this transition feeling more confident to tackle the new challenges that may come with the 2020-21 school year.

TIP #1 Sleep is essential to cognitive growth, mental
health and emotional well-being. Make sure your child is well-rested, even
during more anxious times.

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TIP #2: Children thrive in routine and predictability. No
matter what school looks like, maintain the same routines.

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TIP #3: Invest in high quality school supplies that will stand the test of time.

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TIP #4: Minimize the touch points throughout the day for
cleanliness and health.

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For more information and coupon codes, head to the Capital M Moms website or follow Carly on Instagram @hellocapitalm.