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Tips for a healthy Independence Day

INDIANAPOLIS (WISH) – Barbeque season is in full swing and the 4th of July is just around the corner.

Navigating a cookout can be a difficult task for those trying to maintain a healthy diet.

Kaitylyn Wong from Community Health Network stopped by Daybreak Monday morning.

She had some tips for ways to survive our nation’s birthday in a healthy and safe way.

To hear more from this story, click on the video.