Health Spotlight: Tips for teens to get more sleep
(Photo from Video Aired on WISH)
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(WISH) — Studies show teenagers are getting about two hours less sleep than they should.
The lack of sleep can affect their academic performance and their health.
News 8 has tips for teens to get more sleep in Wednesday’s Health Spotlight.
This story was created from a script aired on WISH-TV. Health Spotlight is presented by Community Health Network.
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