INDIANAPOLIS (WISH)– Jessica Leck, the owner of the Trivergence Training, says she can help you meet your fitness goals using three specific tools.
“Movement, wellness and mindset all coming together as one,” Leck said. “You need all three when you are going on a fitness journey or health journeys.”
If you walk into one of her group sessions, you’ll also notice another unique element. While they workout, they play a game where members of the class get to guess the songs on the music playlist.
“It just keeps the community entertained while they’re doing something hard,” Leck said.
Her gym is going on it’s fourth year and celebrating making it through what may have been its toughest year so far. When the COVID-19 pandemic hit, Leck says they almost immediately shifted to virtual workouts with her clients. Her clients kept showing up, until they could be back with her in person.
“Even though we saw each other on the computer, we have a great community here, supper supportive, [and] it’s not just a gym,” she said. “It’s like your fit family.”
Since then, she’s seen some of her members doing better than ever.
“I’ve had clients that, since we came back in June, are hitting really big performance goals,” Leck said.
Her clients constantly remind her of why she decided to go through all the challenges that came with starting her own gym.
Click here for more information on Trivergence Training.