Make your home page

Red Gold has tips for amazing Salad Toppers

Linda Wallace, Red Gold Home Economist shows us how we can use simple ingredients to make amazing salad toppings.

Spice it Up: Salad Topping Ideas

  • Vegetables – Asparagus, Beets, Artichoke hearts, Cucumbers, Peppers, Carrots, Broccoli, Peas, Red onion, Celery, Mushrooms, Sweet potato, Radishes, Olives, Corn
  • Eggs – Hard-boiled, Poached, Soft-boiled
  • Whole Grains – Couscous, Farro, Quinoa, Barley, Rice, Quinoa
  • Seeds & Nuts – Pepitas, Sunflower Seeds, Sesame Seeds Almonds, Pecans, Walnuts, Pine nuts. peanuts (toasted)
  • Dried Fruit – Cranberries, Cherries, Raisins, Mango, Blueberries
  • Vegetarian Protein – Kidney beans, Black beans, Garbanzo beans,
  • Great northern beans, Edamame, Tofu
  • Meat – Chicken, Turkey, Steak, Ham, Bacon
  • Fruit – Pears, Grapes, Mandarin oranges, Apples, Avocado,
  • Strawberries, Tomatoes, Pomegranate Arils, dried cranberries
  • Cheese – Goat cheese, Fresh Mozzarella, Parmesan, Gorgonzola, Feta
  • Fresh Herbs – Basil, Mint, Chives, Dill, Parsley
  • Other – Croutons, Crispy noodles, Water chesnuts

For more great recipes and tips visit the website at