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How to keep New Year’s resolutions using a 3-letter acronym

INDIANAPOLIS (WISH) — With the year coming to a close, it’s time to start thinking about New Year’s resolutions for 2022.

Coming up with a resolution may be easy. Keeping one is often much harder.

Scott Haase, a health coach with Community Health Network, joined Daybreak on Monday to share a three-letter acronym to help people keep their resolutions: W.O.W.

The first “W” is for write it down, the “O” is for identifying obstacles and the second “W” is for work hard.

Click on the video to watch the full interview.