Common Sleep Disorders 

January 16, 2023

Between 40-70% of older adults in the U.S suffer from chronic sleep issues. Since sleep is one of the most impactful and healing natural processes we have for our bodies, this stat represents a troubling and often overlooked aspect of public health. Last weeks episode discussed how sleep changes as we age. This week we identify several common sleep disorders, how to recognize them, and what treatments are available to help you and yours sleep better. 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House: www.joyshouse.org 

How Sleep Changes as We Age 

January 09, 2023

Between 40-70% of older adults in the U.S suffer from chronic sleep issues. Since sleep is one of the most impactful and healing natural processes we have for our bodies, this stat represents a troubling and often overlooked aspect of public health. We’ve talked about the importance of sleep on the show before, but today we are focusing on how sleep changes as we age.  

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House: www.joyshouse.org 

How to Beat the Winter Blues 

January 03, 2023

Falls and hypothermia are likely to top the list of caregiver concerns during the icy winter months, but seniors are also at risk for some lesser-known health hazards. Seasonal affective disorder (SAD) and vitamin D deficiency can have damaging effects on older adults’ physical and mental health. This disorder affects 6.5 million people in the US. So today’s episode is dedicated to learning about the signs of these conditions and their treatments to help ensure your loved one has a happy and healthy winter. 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House: www.joyshouse.org 

Support for Medically Complex Warriors 

December 26, 2022

We have talked in the past about Structured Family Care, which provides live-in caregivers with the opportunity to be paid for the care of their adult loved ones. However, caregivers providing care for children with medically complex needs do not qualify for that program. In some states, there is legislation against paying parents for the care of their own children – under any circumstance. That leaves many families in a difficult situation. Fortunately, in Indiana services are available to qualifying families under the states A&D Waiver.  

Healing Hands Personal Service provides attendant care for children with the A&D waiver. The Medically Complex Warrior (MCW) program allows parents to be paid to assist their child. Joining us today is Lydia Webster, MCW Coordinator at Healing Hands to tell us more about this wonderful program. 

Healing Hands: https://www.healinghandshome.com/contact/ | (765) 400-9701 

CICOA: https://cicoa.org/ | 800-432-2422 

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House: www.joyshouse.org 

Speech Therapy  

December 19, 2022

Speech therapy for seniors is often necessary when recovering from the debilitating consequences of a stroke or dementia.  It may also be necessary after a head injury. The ability to communicate effectively is important at any age, but for seniors it can be vital. If a senior cannot successfully describe what they need, where they hurt, or what is wrong in general, an emergency can easily occur. Therapy provided by a qualified speech pathologist can help to improve speech and understanding impacted by brain damage, improve speech impacted by muscular problems, improve swallowing, and prevent unhealthy weight loss. Today we welcome back Beth Timko with CarDon & Associates to discuss when speech therapy might be beneficial and how. CarDon Website: https://cardon.us/ Hamilton Trace: 317-813-4444 Email Tina: tina@joyshouse.org Learn more about Joy’s House: www.joyshouse.org

How to Choose a Rehab Center 

December 15, 2022

If someone in your life needs specialized care to recover after a surgery, acute illness, or stroke, rehabilitation therapy could be the solution. There are several things that need to be considered when choosing a rehab center and planning your loved one’s stay there. However, when discharged from the hospital patient’s and caregivers often feel these decisions are quite rushed.  

What questions need to be asked up front? What is a good staffing ratio and why is it important? How can caregivers best engage with their loved one’s care team during their stay in rehab? What about respite care, insurance, and discharge planning? 

To address these and other important questions, we welcome Beth Timko with CarDon & Associates, Director of Marketing and Admissions at Hamilton Trace to the show. 

 

CarDon Website: https://cardon.us/  

Hamilton Trace: 317-813-4444 

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House: www.joyshouse.org 

Aging by Design 

December 05, 2022

In this week’s episode, Tina and Terri discuss what it means to age by design. How do desires and priorities shift as we age, why do we fail to notice these changes, and how do we live with purpose to our very last breath? 

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House: www.joyshouse.org 

Food Insecurity in Grandfamilies 

November 28, 2022

To best serve older adults and increase the age-friendliness of your community, it is important to ask for and record information from older adults on a variety of topics. Collecting resident input provides valuable insight on how the public feels about community issues. This information can guide strategic decisions and priorities for your community. 

Engaging the community strengthens relationships, promotes transparency, and helps inform leaders on seniors’ actual needs. Furthermore, consistent data collection over time provides insights into shifting preferences, trends, and other needs within a community. However, persons aged 50 and above are less likely to complete surveys.  

Today we pleased to welcome back Tauhric Brown, President and CEO of CICOA Aging and In-Home Solutions to talk about the power of senior voices in surveys and what can be done to better engage those voices. 

 

Generations United Website: https://www.gu.org/  

To find state fact sheets and support groups in your area: https://www.grandfamilies.org/  

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House: www.joyshouse.org 

The Power of Senior Voices in Surveys 

November 22, 2022

To best serve older adults and increase the age-friendliness of your community, it is important to ask for and record information from older adults on a variety of topics. Collecting resident input provides valuable insight on how the public feels about community issues. This information can guide strategic decisions and priorities for your community. 

Engaging the community strengthens relationships, promotes transparency, and helps inform leaders on seniors’ actual needs. Furthermore, consistent data collection over time provides insights into shifting preferences, trends, and other needs within a community. However, persons age 50 and above are less likely to complete surveys.  

Today we pleased to welcome back Tauhric Brown, President and CEO of CICOA Aging and In-Home Solutions to talk about the power of senior voices in surveys and what can be done to better engage those voices. 

CICOA Service Referral: https://cicoa.org/resource-center/online-request-referral-form/  

Call CICOA: 800-432-2422 

Donate to CICOA: https://cicoa.org/support/donate-now/  

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House: www.joyshouse.org 

CICOA Program Updates & Announcements with Tauhric Brown

November 14, 2022

According to AARP, more than 90 percent of people aged 60 or older want to stay in their home and community for as long as possible. One primary barrier to aging in place is when the home is no longer accessible or presents a fall risk. Safe at Home, a service offered by CICOA helps individuals age in place through home accessibility modifications. Working with local contractors and funded by philanthropic dollars, CICOA’s Safe at Home department completes more than 60 home modifications projects each year.

This year CICOA received a $20,000 grant from Indianapolis Neighborhood Housing Partnership® (INHP), a local Community Development Financial Institution supporting affordable housing in Indianapolis specifically supporting CICOA’s Safe at Home Program, providing home safety and accessibility modifications that enhance mobility, promote independence, and prevent falls for older adults and people with disabilities.

Now, you may recall back in February, that we aired on episode about CICOA’s newly launched Pet Connect Pilot Program, a program that providing pet food and supplies to low-income and homebound seniors. Returning today, to both update us on the Pet Connect program and to discuss this an exciting new collaboration with INHP is Tauhric Brown, President & CEO of CICOA Aging and In-Home Solutions.

CICOA Service Referral: https://cicoa.org/resource-center/online-request-referral-form/

Call CICOA: 800-432-2422

Donate to CICOA: https://cicoa.org/support/donate-now/

Email Tina: tina@joyshouse.org

Learn more about Joy’s House: www.joyshouse.org

Original Guided Imagery Meditation (narrated by Tina McIntosh)

November 07, 2022

If you listened to last week’s episode you are aware that guided imagery meditation is an effective relaxation technique with clinically proven benefits for you mental and physical health. You may also recall that we promised to create an original guided imagery session for Terri. Well – we did it!  

So, listener, sit back relax and travel with us to a peaceful place – aka our producer’s imagination of Terri Stacy’s back yard… 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House: www.joyshouse.org 

The Benefits of Guided Imagery Meditation

November 01, 2022

Guided imagery is a relaxation technique that draws on your ability to visualize and daydream. It’s easy to practice whenever and wherever you are. All you have to do is imagine a peaceful scene in your mind. It works best if you incorporate as many sensory details as possible: what you see, hear, feel, smell, and taste. So you’re not just thinking it—you’re living it. When you engage your imagination in this way, your body and your nervous system will respond as if you’re actually there. This technique has been proven to reduce anxiety, pain, and depression symptoms. It also aids with sleep. 

Today Terri and Tina, discuss the benefits, mindsets, and challenges associated with guided imagery meditation to guide you as embrace and explore this valuable relaxation technique. 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House: www.joyshouse.org 

Life Giving Dementia Care

October 24, 2022

“Once a caregiver, always a caregiver – it changes you that much.”

That is a quote from Winnie the Pooh about weeds and flowers is a perfect summation of the message in Life Giving Dementia Care. With the right perspective, weeds are wondrous. With the right perspective, the caregiving experience can be one of confidence, compassion, growth, and even joy.

We are joined today by Toni Kanzler. Toni wears several hats: wife, mother, friend, CPA, entrepreneur, private school administrator, non-profit volunteer, and board member. But it was as a daughter that she had the privilege of being her mother’s caregiver during her years-long battle with dementia.

From the summer of 2013 until the spring of 2016, our guest Toni Kanzler was the primary caregiver for my mom, who was diagnosed with the Alzheimer’s form of dementia. As a new caregiver, she did not know what difficulties lied ahead, nor how to navigate them. For this reason, she is passionate about helping others have greater confidence and joy in their caregiving journey. And out of that passion – another hat. Toni is the author of Life Giving Dementia Care, released in 2020 – and is now available as an audiobook narrated by Toni herself.

 

Get the Book! (Life Giving Dementia Care by Toni Kanzler): https://www.amazon.com/Life-Giving-Dementia-Care-Confidence-ebook/dp/B08PYM45YD

 

Email Tina: tina@joyshouse.org

Learn more about Joy’s House: www.joyshouse.org

Walking Each Other Home: Spiritual Companionship for Caregivers

October 04, 2022

Each of the 5.6 million Americans with dementia has one or more caregivers struggling to make meaning while watching their loved one’s personality vanish. The caregiver is sure to be changed―not only by the myriad tasks and responsibilities, but by the soul-searching questions: Dare, I hope? Who’s to blame? What do I do with my anger? Where’s God in this? These questions of doubt, guilt, intimacy, depression, and acceptance are ultimately questions of spirit. 

Joining us today is Jean Denton. Jean is a former Joy’s House caregiver, an ordained Episcopal priest and spiritual companion with a background in nursing and public health, and the author of Walking Each Other Home: Spiritual Companionship for Dementia Caregivers. 

 

Jean Denton 

Website: https://jeandenton.com/about/  

Walking Each Other Home (the book): https://www.amazon.com/Walking-Each-Other-Home-Companionship/dp/1640654151  

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House: www.joyshouse.org 

Guardianship Solutions

September 26, 2022

Elderly guardianship, also known as elderly conservatorship, is a legal relationship created when a court appoints an individual to care for an elderly person who is no longer able to care for himself or herself. The appointed guardian has certain duties and responsibilities to the elderly person. Unfortunately, an elderly person may become unable to care for himself or herself. This could include the inability to remember to take necessary medications, maintain regular hygiene, or properly manage finances. In these instances, it may be in the elderly person's best interests for a court to appoint a guardian. In the case, that a family member is not able to serve as a guardian, alternative guardianship options may be needed – options like the Guardianship Program offered through Shepherd’s Center Hamilton County.  Through the Hamilton County VASIA Guardianship Program, Shepherd’s Center will serve as the court-appointed legal guardian of incapacitated adults in Hamilton County and aids those adults through trained Volunteer Advocates. The Guardianship Program promotes the dignity of a person who no longer has the capacity to make major life decisions by helping them find the least-restrictive assistance that also prioritizes their best interest, safety, and self-determination. It also provides training and support to Volunteer Advocates. Join us as we sit down with Lisa Albano, Program Director at Shephard’s Center Hamilton County to learn more about this incredible program.  Shepherd Center of Hamilton County  Website: https://shepherdscenterofhamiltoncounty.org/   Guardianship Program: https://shepherdscenterofhamiltoncounty.org/guardianship-program/   Volunteer Advocate Job Description: https://shepherdscenterofhamiltoncounty.org/wp-content/uploads/2021/11/Volunteer-Advocate-Job-Description-Signature-Page.pdf   Volunteer Advocate Application: https://shepherdscenterofhamiltoncounty.org/guardianship-program/   Phone: 317-674-8777  Email Tina: tina@joyshouse.org   Learn more about Joy’s House: www.joyshouse.org 

Counseling

September 21, 2022

Research studies show that prolonged isolation of individuals leads to depression and anxiety. The anxiety and depression increase exponentially as people enter the senior age group. To combat the epidemic of depression and anxiety among seniors, in May of 2021, the Shepherd’s Center of Hamilton County launched a Counseling Program with the goals of decreasing symptoms from mental health issues, improve quality of life, and decrease isolation.

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House: www.joyshouse.org

Toxic Burden

September 12, 2022

They are in our air, in our water, in our soils, and in our food supply: Toxins and chemical pollutants are everywhere -- including in our bodies. So, how do we eat with health in mind while living on a planet many say is poisoned beyond repair? Today we welcome back Dr. Julie Gatza, founder of the Florida Wellness Institute – you may remember her from our Poop 101 episode – to offer advice on how we can protect our health and the health of those you care for by eating smart in a toxic world. 

 

Absorb Aid 

Website: https://naturessources.com  

Phone: 1-800-827-7656 (Use code: RADIO) 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

Relaxation Techniques for Caregivers

September 06, 2022

If you are a "typical" caregiver, then you are strapped for time and under way too much stress. You don’t need a study to know that many caregivers feel financial, physical, and emotional fallout from their role. 

What you need is a way to remove some of that stress – and many caregivers are turning to mindfulness and meditation to help relax the body and calm the mind. Effective techniques include body scans, breathing exercises, affirmation, and guided imagery meditations. Of course, if you are unfamiliar with these techniques, or simply unpracticed, you may not know how to get started. The good news is you can find guides for all these practices, and even some that are specifically tailored for caregivers! 

Meditations for Caregivers (book): https://www.amazon.com/AARP-Meditations-Caregivers-Practical-Emotional/dp/0738219029  

AARP Guided Meditation for Caregivers: https://www.aarp.org/entertainment/books/bookstore/home-family-caregiving/info-2016/meditations-for-caregivers.html  

Family Caregiver Alliance You Tube Series: https://www.youtube.com/watch?v=cuKqxWJFap8  

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

Studies Confirm the Value of Caregiver Engagement Across Health Care Transitions

August 29, 2022

Family caregivers play a crucial role in the successful healthcare transitions of the loved ones. They are uniquely capable of monitoring their loved one’s progress and spotting red-flags early on; they can also provide valuable information to physician regarding disease progression, environmental changes, and other key details. Caregivers should be treated as partners in the medical care of their loved ones. Sadly, this is not always the case. Caregivers are often not involved in discharge and care transition planning processes, and they may not be adequately educated on their loved one’s diagnosis, risk factors, or other essential information. And that failure to involve caregivers has high costs for everybody. 

Today, Terri Stacy and Joy Wallsten, our producer, are joined by Regenstrief Institute Research Scientist, Dr. Kristin Levoy, who led a meta-analysis of findings from 54 studies (involving more than 31,000 individuals) confirming that caregiver engagement across healthcare transitions of chronically ill adults is instrumental in preventing rehospitalizations and holds potential for enhancing other patient outcomes. 

Connor Prairie 

Memory Cafes: https://www.connerprairie.org/explore/things-to-do/memory-cafe/  

Sensory Friendly Hours: https://www.connerprairie.org/event/sensory-friendly-hours-3/2022-08-14/  

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

Studies Confirm the Value of Caregiver Engagement Across Health Care Transitions

August 22, 2022

Family caregivers play a crucial role in the successful healthcare transitions of the loved ones. They are uniquely capable of monitoring their loved one’s progress and spotting red-flags early on; they can also provide valuable information to physician regarding disease progression, environmental changes, and other key details. Caregivers should be treated as partners in the medical care of their loved ones. Sadly, this is not always the case. Caregivers are often not involved in discharge and care transition planning processes, and they may not be adequately educated on their loved one’s diagnosis, risk factors, or other essential information. And that failure to involve caregivers has high costs for everybody. 

Today, Terri Stacy and Joy Wallsten, our producer, are joined by Regenstrief Institute Research Scientist, Dr. Kristin Levoy, who led a meta-analysis of findings from 54 studies (involving more than 31,000 individuals) confirming that caregiver engagement across healthcare transitions of chronically ill adults is instrumental in preventing rehospitalizations and holds potential for enhancing other patient outcomes. 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

The Helping the Helpers App & Study: Innovations in Medication Management for Caregivers

August 15, 2022

More than 21 million people provide unpaid care for millions of people living with dementia in the U.S. With input from caregivers, researchers from Regenstrief Institute, Indiana University, the University of Wisconsin, and Purdue University are developing and testing Helping the Helpers, a user-centered, evidence-based app to support dementia caregivers as they help manage medications -- very often multiple drugs for various conditions -- of individuals who cannot do so independently.  

In one of the first studies leveraging app-based information technology to help caregivers with medication management for individuals living with dementia, and with the goal of sharing their research with others who are developing or adapting technology to help caregivers, the Regenstrief, IU, Wisconsin and Purdue research scientists have published the peer-reviewed journal, Research in Social and Administrative Pharmacy.  

We are joined today by human factors engineer, Richard Holden, PhD, who led the study, and co-author, Noll Campbell, PharmD, M.S. 

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

On the Diagnosis of Dementia

August 09, 2022

A recent study by the Alzheimer’s Society found that over half (56%) of people surveyed are put off seeking a dementia diagnosis for up to a year or more. According to the WHO 55 million people live with dementia worldwide and there are nearly 10 million new cases each year. The leading dementia charities are warning that a lack of diagnosis is denying many of these people the chance of getting the best possible treatment, information and/or support - evidence shows the earlier on you receive these, the better your chance of living well for longer. It also means that thousands of people are not being enabled to plan for the future while they still have capacity to make important decisions.  

There are many things that can deter families from seeking a diagnosis, but most of them boil down to a fear of the unknown. That’s why we’re here, to make this process less mysterious, hopefully more approachable. 

We are joined by an exceptional physician and longtime friend of Joy’s House, Dr. Patrick Healey. Dr. Healey is a Geriatric Medicine Specialist in Indianapolis with over 39 years of experience in the medical field. Dr. Healey brings many years of knowledge and expertise to the practice while giving quality compassionate care to his patients. 

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

How to Handle a Heat Wave

August 03, 2022

Heat-related deaths and illness are preventable yet annually many people succumb to extreme heat. Historically, from 1979-2003, excessive heat exposure caused 8,015 deaths in the United States. During this period, more people in this country died from extreme heat than from hurricanes, lightning, tornadoes, floods, and earthquakes combined. In 2001, 300 deaths were caused by excessive heat exposure. As caregivers it is important that understand the risks and symptoms of heat related illness and how to prevent it in those we care for. 

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

Poop 101

July 26, 2022

Poop happens — to everyone. Although it's natural to flush and hit the sink without a second glance, peeking at what's in the toilet bowl can benefit your health. And chances are, there's a lot you never knew, or thought to ask, about your number two. It is what's left after your digestive system absorbs all the nutrients and fluid from your food and drinks. As such, observing the shape, texture, size, smell, color and frequency of your poop can often be a good indication of your overall digestion and health, or the digestive health of the one you’re caring for. Joining us today, we have Dr. Julie Gatza (Dr. Julie), co- founder of the Florida Wellness Institute, here to give us a crash course in Poop 101. 

 

Where to by AbsorbAid 

On the Web: https://naturessources.com/ 

By Phone: 1-800-827-7656 (use code: radio) 

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

Breaking Stigma, Making Friends

July 20, 2022

Stigma around dementia encompasses any negative attitude or discriminatory behavior against people living with dementia, just based on having the disease. When a disease is as prevalent as dementia, yet still poorly understood, it's easy for false beliefs to spread. Left unchallenged, these beliefs perpetuate stigmatizing attitudes against people living with dementia, reducing their quality of life. These attitudes extend to the families and caregivers of people living with dementia, affecting them as well. The unfortunate reality is that any person living with dementia is very likely to encounter stigma – even though dementia can affect anyone. No one is immune to the risks of dementia, and there is no cure or treatment that can guarantee prevention. 

The Dementia Friends Indiana initiative–an outreach of Dementia Friendly America–seeks to educate communities across the state about dementia, break down the stigma surrounding dementia, and implement practical changes that make life easier to navigate for those with dementia and for their loved ones. 

Indiana became the 10th state with a Dementia Friends program in 2017, starting with communities in central Indiana and in 2019, they went statewide. Here to share more, we have Melinda (Mindi) Winnie, the Dementia Programs Supervisor at CICOA. 

 

Dementia Friends Indiana 

Website: https://www.dementiafriendsindiana.org/?gclid=CjwKCAjwrNmWBhA4EiwAHbjEQAcDVpjEfGIJGn20c0z4jeG8kjkVqHTFL1305YHKGkPuieEPZrqn1hoCN1kQAvD_BwE  

Phone: (317) 254-5465 

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

Caregiver Self-Care

July 12, 2022

Caregiving is one of the most important and reward rolls you can have in life, but the strain (left unmanaged) can take a heavy toll. If you are a caregiving spouse between the ages of 66 and 96 and are experiencing mental or emotional strain, you have a risk of dying that is 63 percent higher than that of people your age who are not caregivers. The combination of loss, prolonged stress, the physical demands of caregiving, and the biological vulnerabilities that come with age place you at risk for significant health problems as well as an earlier death.  

However, despite these risks, family caregivers of any age are less likely than non-caregivers to practice preventive healthcare and self-care behaviors. Regardless of age, sex, and race and ethnicity, caregivers report problems attending to their own health and well-being while managing caregiving responsibilities. Caregivers report regular problems with sleep deprivation, poor eating habits, failure to exercise, failure to stay in bed when ill, and postponement of or failure to make medical appointments for themselves.  

So, let’s disrupt that pattern. Today’s episode is all about caregiver self-care. 

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

AmeriCorps offers opportunities for senior Volunteerism and Companionship

July 04, 2022

Retirement is an exciting proposition. No more early morning wake-up calls or long days plowing through a stressful workload. We’ve all dreamt of having the free time to do as we wish. Unfortunately, that sweet dream can sour quickly. All that free time can turn into long, unproductive days, weeks, and years that can be rife with boredom and uncertainty. Even empty nesting can have this effect. 

It is important for seniors to find meaningful and engaging things to do with their time, and volunteering is an excellent option. Volunteering among seniors has been linked to improved quality of life, stronger social networks, increased levels of physical activity, and lower mortality rates.  

Volunteering can be an important contributor to the well-being of seniors, their families, and communities and can improve wellbeing. But how do you get connected to a volunteer program that works for you?  

Joining us today, we have Monica Woodsworth, the Director of RSVP at Catholic Charities of Indianapolis, here to discuss the value of senior volunteerism and some of the exciting opportunities available near you. 

 

AmeriCorps RSVP: https://americorps.gov/partner/how-it-works/americorps-seniors-rsvp  

AmeriCorps Senior Companions: https://americorps.gov/partner/how-it-works/americorps-seniors-senior-companion-program  

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

Family Caregivers Can Get Paid: An Introduction to Structured Family Care

June 27, 2022

Structured family caregiving is one way for states to handle the needs of an aging population that’s growing rapidly and living longer. It is a government program that empowers caregivers to care for seniors and those with disabilities who wish to remain at home, or in the home of an approved caregiver, rather than become institutionalized into a nursing home. 

Indiana launched its pilot project in 2013. Now statewide, it helps more than 4,000 families and saves the state roughly $2,000 per person, per month, compared with institutional care. 

While this program is growing in popularity in Indiana and in several other states such as California, New Jersey, New York, Washington, Oregon, and Hawaii, there are still many who do not know how these programs function, or how to access them when needed. That’s why this week’s guest is Nicole Neulieb, the Structured Family Care Director at Healing Hands to help us sort that all out. 

Healing Hands: https://www.healinghandshome.com/  

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

LGBT Caregiving in America

June 22, 2022

June 26th – this coming Monday – marks the anniversary of the landmark Supreme Court case, Obergefell v Hodges, which made same-sex marriage legal in all 50 US states. Some may know – and some may not – that the man that filed the lawsuit, Jim Obergefell, was a same-sex caregiver who was denied the right to legally marry his love and partner before he passed from ALS in 2013.  

We would like to take this anniversary as an opportunity to celebrate the progress that has been made while spreading awareness about the unique, and ongoing struggles faced by the LGBT community regarding caregiving. 

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

The Perks of Aging

June 13, 2022

There are a lot of things to look forward to as we age, and they don’t get nearly enough attention. That’s why today’s episode is dedicated to celebrating the perks of aging! Tina and Terri dive into discussion about what they’re looking forward to and what perks they’re already enjoying.  

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

Common fears about aging, Part 1

June 07, 2022

One of the keys to caring for our aging loved ones is understanding the things that worry them. Older adults may not feel comfortable raising these concerns with others, especially the younger members of their families. Therefore, it is important that friends, family and caregivers have enough awareness to thoughtfully open the conversation, and work collaboratively to address these common concerns. It is equally important that those who are aging know that they are not alone in their concerns. For this reason, Tina and Terri have set aside this week’s episode to have a frank discussion about the fears of aging. Join us next week for Part 2 of the conversation: The Perks of Aging. Email Tina: tina@joyshouse.org Learn more about Joy’s House:  www.joyshouse.org

Downsizing Safely and Legally

May 30, 2022

Most older adults will consider the option of downsizing, moving to a smaller home, and selling off unneeded assets. While this process can offer benefits to seniors and to their families in the long term, the process can be stressful. Mental, emotional, physical, and legal overwhelm are not uncommon. If you find that you or your loved one, has gotten bogged down by unknowns around downsizing, you’re not alone – and this is the episode for you. 

Christy’s of Indiana: https://www.christys.com/  

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org 

When to Consider Assisted Living and How to Find the Right Community

May 16, 2022

There are various types of senior housing and levels of care to consider when searching the right senior living arrangement for you or your loved one. These are key details, as are costs, culture, cleanliness, and location. It’s a lot to navigate, which is why we’ve brought in an expert. Dave Holder is owner and Senior Living Advisor at Assisted Living Locators, a no cost service to seniors and their families to guide them step-by-step through the process of finding the senior living solution that is best for them.

 

Assisted Living Locators Website: https://assistedlivinglocators.com/care-advisor/northindy

Phone: 877-266-7780

 

Email Tina: tina@joyshouse.org

Learn more about Joy’s House:  www.joyshouse.org

Life After Caregiving (Caregiver Interview)

May 10, 2022

Caregiving can become so central to our lives and identities that it can be difficult to image life after. How do we transition when our loved one moves out of the home? How do we transition once they’ve passed on? Where do we find support and purpose? How do we navigate grief? Here to share her personal story, we have Jane Bentley, a former Joy’s House caregiver and dear friend.

 

Email Tina: tina@joyshouse.org

Learn more about Joy’s House:  www.joyshouse.org

Dental Care Tips for Caregivers

May 02, 2022

Oral health is incredibly important to overall health. Normally the body's natural defenses and good oral health care, such as daily brushing and flossing, keep bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease. Clinical studies have linked periodontal disease to stroke, diabetes, Alzheimer’s disease, heart disease, and other serious health problems.

On the other hand, a healthy mouth lets people eat more easily, feel more confident about their appearance, and hopefully avoid tooth pain, tooth loss, and other health complications.

Many caregivers find themselves responsible either in part or in full for the oral health of a loved one. However, if you’ve never taken care another person’s teeth before, you might not know where to begin, but you’re not alone. Tina and Terri, have some tips for you!

 

Email Tina: tina@joyshouse.org

Learn more about Joy’s House:  www.joyshouse.org

28 Fall Risk Factors and How to Manage Them

April 25, 2022

The CDC reports that 1 in 4 adults over the age of 65 fall each year. While anyone at any age can have a fall, physical changes, health conditions, and the medications used to treat those conditions, make falls my likely as we age. Likewise, the consequences of a fall become more severe as we age. That’s why its so important to learn how to effectively manage fall risks, improve strength, balance, and mobility.

In this week’s episode, Stephanie Wierzbicka, who developed the Gaitway Fall Risk program at ComForCare joins to discuss how we can effectively manage the 28 individual factors that increase your risk.

 

ComForCare

Website: comforcare.com

Phone: 800-886-4044

ComForCare Fall Risk Flyer: https://cdn2.hubspot.net/hubfs/289861/CFC_FallRisk_Flyer_DownloadablePDF_Corporate.pdf

 

Email Tina: tina@joyshouse.org

Learn more about Joy’s House:  www.joyshouse.org

Personal Care Agreements

April 18, 2022

Today, we are excited to welcome back Anna Howard, JD. Anna is a Partner and Managing Attorney at Severns and Howard, and elder law and estate planning firm located in Carmel, Indiana. Anna was on the show about a year ago, and she had so much good information we couldn’t pack it all into one episode. One important topic that we didn’t get to in our last interview (linked below) was the topic of personal care agreements (also known as caregiver contracts or family care agreements).  

 

These are agreements are contracts between a family member who agrees to provide caregiver services for a disabled or aging relative and the care recipient. These agreements can offer family caregivers security, so they do not suffer undue financial consequences. At the same time, the agreement can also give the person receiving care peace of mind that they have a caring advocate to manage their needs. 

 

Understanding Elder Law and Common Law Issues Families Face (Anna Howard’s last episode): https://open.spotify.com/episode/3zI4uvaf82Hd95WUxhB9R4  

 

Severn’s & Howard 

Website: https://www.severns.com/  

Phone (Schedule an Appointment): 1-800-335-3971 

 

Email Tina: tina@joyshouse.org  

Learn more about Joy’s House:  www.joyshouse.org

How To Become a Certified Nursing Assistant (CNA) and Why

April 13, 2022

The population of the United States is aging. Today, there are more than 46 million older adults aged 65 and older living in the U.S.; by 2050, that number is expected to grow to almost 90 million. Between 2020 and 2030 alone, the time the last of the baby boom cohorts reach age 65, the number of older adults is projected to increase by almost 18 million. As the number of seniors in our community increases, so does the need for reliable direct care support, that Certified Nursing Assistants and other health care aids provide. Now more than ever, we need quality training programs to both attract and equip the next generation of professional caregivers.

In today’s episode, we are joined by Sue McPherren, Program Director, from Senior1Care’s Legacy CNA Training School. This school is doing wonderful work, providing high quality, accessible, and affordable training, to prepare the direct care professionals we urgently need.

Legacy NCA Training School: https://www.senior1care.com/careers/legacy-cna-training/

Email Tina: tina@joyshouse.org

Learn more about Joy’s House:  www.joyshouse.org

Fight Back Against Parkinson’s

April 05, 2022

This April (Parkinson’s Awareness Month) we want to shine a spotlight on an incredible organization that helps people living with Parkinson’s and their caregivers (ie. Cornermen) fight back.

Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech, and sensory function. The Parkinson’s Foundation estimates there are more than 1 million people in the United States diagnosed with Parkinson’s disease, and more than 60,000 people are diagnosed each year. The cause is unknown and there is no cure; however, there is hope. Treatments utilizing medication and exercise can slow disease progression and greatly improve quality of life.

In this episode we are joined by Christine Timberlake, Director of Research and Innovation at Rock Steady Boxing, Inc., the first gym in the country dedicated to the fight against Parkinson’s. 

Rock Steady Boxing Website: https://www.rocksteadyboxing.org/

Email Tina: tina@joyshouse.org

Learn more about Joy’s House:  www.joyshouse.org

How to Prepare for a Doctor’s Visit

March 28, 2022

This week Tina and Terri discuss how to best prepare for your doctor’s visits. In the past, the doctor typically took the lead during appointments, and patients followed along, but today, a good patient-doctor relationship looks more like a partnership. You and your doctor can – and are expected to - work as a team, along with nurses, physician assistants, pharmacists, and other healthcare providers, to manage your medical problems and keep you healthy. This means asking questions if the doctor’s explanations or instructions are unclear, bringing up problems even if the doctor doesn’t ask, and letting the doctor know if you have concerns about a particular treatment or change in your daily life. Taking an active role in your health care puts the responsibility for good communication on both you and your doctor. All of this is true at any age. But, when you’re older, it becomes even more important to communicate effectively with your doctor. That’s partly because you may have more health conditions and treatments to discuss.

Email Tina: tina@joyshouse.org 

Learn more about Joy’s House: www.joyshouse.org

Already Toast: Talking Caregiving and Burnout with Author, Kate Washington

March 21, 2022

This week Tina and Terri, interview Kate Washington, writer, editor, recipe developer, and author of Already Toast: Caregiving and Burnout in America. Already Toast tells the story of Kate’s struggle to care for her seriously ill husband, offering a revealing look at the role unpaid family caregivers play in a society that fails to provide them with structural support.

Buy the Book: https://www.amazon.com/Already-Toast-Caregiving-Burnout-America/dp/0807011509

Email Tina: tina@joyshouse.org

Learn more about Joy’s House:  www.joyshouse.org

How does a senior center enrich lives?

March 14, 2022

We know that it is important for seniors stay active and social to be healthy and happy. However, seniors may struggle to find fitness centers and social spaces that are tailored to their needs. Prime Life Enrichment Center is a senior center in Carmel, Indiana that seeks to fill that gap by providing a wide range of programs that promote independence, wellness, and socialization for those age 50 and beyond.

In this week’s episode, we are joined by Julie Barnes, the Community Engagement & Activity Coordinator at Prime Life Enrichment to learn more about how PLE has designed their space and their programs to truly enrich the lives of their members.

Prime Life Enrichment

Address: 1078 3rd Ave SW, Carmel, IN 46032

Phone: 317-815-7000

Website: https://primelifeenrichment.org/

 

Email Tina: tina@joyshouse.org

Learn more about Joy’s House:  www.joyshouse.org

Meals on Wheels is on a Roll

March 07, 2022

What if having your next meal delivery was not a matter of convenience but necessity? Meals on Wheels serves 2.4 million people nationwide who are unable to purchase or prepare the food they need. There are loved ones, parents, grandparents, and neighbors in virtually every community in America, that rely on their services to stave off hunger and isolation.

We are joined today by Beth Gehlhausen, Executive Director of Meals on Wheels Hamilton County, to learn more about how Meals on Wheels operates, what they’re doing locally, and how you can get invoveled.

Meals on Wheels Hamilton County:

Website: https://mealsonwheelshc.org/

Phone: (317) 776-7159

Do you have a question for Tina? Email her at tina@joyshouse.org 

Want to learn more about Joy's House? Visit us at www.joyshouse.org

Introducing CICOA’s Pet Connect Pilot Program

February 28, 2022

We have discussed on this show, the many ways that pets enrich our lives, and the ways specific benefits that the provide for the ill and aging. We have not discussed, however, how frequently seniors pet owners choose feeding their pet rather than feeding or caring for themselves. Fortunately, there is a response in motion. This December, CICOA launched a pilot program offering pet food and supplies to low-income and homebound seniors. Here to discuss this newly launched Pet Connect program, it’s origins, and aspirations, we have Tauhric Brown, President & CEO of CICOA Aging & In-Home Solutions. Listen to learn more!

Call CICOA: 80-432-2422

Donate to Pet Connect: https://cicoa.org/pet-food-for-indy-seniors/

Email Tina: tina@joyshouse.org

Learn more about Joy’s House:  www.joyshouse.org

Culture and Caregiver

February 21, 2022

There is no question that cultural beliefs shape social norms and values surrounding caregiving and the role of family and society in that care. In this week’s episode, Tina and Terri discuss the relationship between culture and caregiving and why cultural awareness is so important. We explore what we can learn from statistics, what we can learn from observation, and most importantly, what we can learn from one another.  

Being Mortal by Atul Gawande (book): http://atulgawande.com/book/being-mortal/  

Have a question for Tina? Email her at tina@joyshouse.org  

Want to learn more about Joy’s House? Check out our website at www.joyshouse.org

BONZ: How to Start Conversations About Death and Dying…and Why You Need To

February 14, 2022

If you think death is a hard topic, this episode is for you. This week we are joined by Julie Pope.. Julie is an end-of-life doula, author, and creator of an award-winning barbeque sauce, a product designed as a conversation starter… on the topic of death, dying, and living our best lives now. Julie is dedicated to promoting healthy end-of-life conversations and care options for families in a multitude of innovate and impactful ways. 

Julie Pope 

Website: https://www.jpopeunlimited.com/  

Email: julie@eternityward.com  

Get the book: http://ow.ly/cjCQ50HThv5

Get the sauce: http://ow.ly/cimj50HThv3

Have a question for Tina? Email her at tina@joyshous.org 

Want to learn more about Joy’s House? Check out our website at www.joyshouse.org  

What’s Happening with African Americans and Alzheimer’s

February 07, 2022

This reprise episode features Stephanie Monroe, Executive Director of African Americans Against Alzheimer’s, the first national network created specifically to respond to the disparate impact of Alzheimer’s on African Americans. Stephanie shares some startling stats and talks about social determinants of health, the lack of attention to our brain health, and the need for more participation among minorities in clinical trials. Stephanie is a caregiver to her father who is living with Alzheimer’s and understands the costs and emotional strain of the disease. 

Learn more about African Against Alzheimer’s at www.usagainstalzheimers.org    

Have a question for Tina? Email her at tina@joyshous.org 

Want to learn more about Joy’s House? Check out our website at www.joyshouse.org  

Driving While on Medication

January 10, 2022

Can you drive safely while on medication? It depends. If managed correctly, yes. If not, the results can be disastrous. Over 50% of American seniors report driving while using 7 or more medications, often prescribed by multiple doctors. It is essential to understand how medications affect the body and how they interact with each other. In this week’s reprise episode, we interview Greg Seiter, the Public Affairs Manager at AAA to discuss safe driving while using one or more medications.

Greg Seiter, Public Affairs Manager at AAA

www.seniordriving.aaa.com

 

Do you have a question for Tina? Email her at tina@joyshouse.org  

Want to learn more about Joy's House? Visit us at www.joyshouse.org  

 

Winter Activities for Seniors

December 27, 2021

It’s cold outside, and you may be tempted to spend your free time cuddled up under a warm blanket, but don’t forget, whatever the weather it’s important to stay physically active. Check out this weeks reprise episode with special guest, Riley McClure from American Senior Communities for fresh ideas about how to keep active this winter.

Have questions for Tina? Email her at tina@joyshouse.org

Want to learn more about Joy’s House. Check out our website at joyshouse.org

Attainable New Year’s Resolutions

December 20, 2021

Of the 141.1 million Americans who set New Year’s Resolutions only about half (53%) believe they can achieve them and only 8-9% percent stick to their goals throughout the year. If “New Year, New Me” hasn’t been working for you, but you don’t want the “Same Old, Same Old” in the New Year, this is the episode for you! In this special reprise episode of Caregiver Crossing, we speak with Jason Tomsci, Associate Communications Director at AARP about how to set attainable resolutions, that disrupt unwanted patterns, and create positive and satisfying change in our lives.

Guest: Jason Tomsci, Communications Director at AARP Indiana

New Years Resolutions You’ll Actually Keep (AARP article): https://www.aarp.org/home-family/friends-family/info-2017/most-kept-resolutions-fd.html

 

Do you have a question for Tina? Email her at tina@joyshouse.org 

Want to learn more about Joy's House? Visit us at www.joyshouse.org

The Ins and Outs of Pet Ownership, ESAs, and Service Animals for Seniors

December 13, 2021

There are many benefits to pet ownerships. Interacting with – an animal can help decrease depression and anxiety, lower blood pressure, mitigate loneliness and agitation, and dull physical pain. Furthermore, caring for your own animal can lead to a solid routine, an increased sense of purpose, and more physically active lifestyle. In today’s episode, Tina and Terri discuss to ins and outs of pet ownership for seniors. We also touch the topics of emotional support animals (ESAs), therapy animals, and service animals. Whether you love cats, dogs, or peacocks, if you love animals, you’ll enjoy this episode!

 

Do you have a question for Tina? Email her at tina@joyshouse.org 

Want to learn more about Joy's House? Visit us at www.joyshouse.org

Nutrition Tips for Seniors and Caregivers

December 06, 2021

It is important for seniors to stay active, but finding and facilitating safe, accessible, meaningful, and enjoyable activities can sometimes be a challenge. We are joined today by Kristin Phillips, the Nutrition and Dementia Services Coordinator at CICOA, to provide some helpful tips for caregivers who plan and facilitate the activities of a loved one.

 

Kristin Phillips, AmeriCorps VISTA, Nutrition and Dementia Services Coordinator at CICOA

Email: kphillips@cicoa.org

CICOA’s Nutrition Tip Sheets: https://cicoa.org/services/senior-meals-nutrition/nutrition-education/

Nutrition Tips for Seniors and Caregivers

November 29, 2021

Good nutrition is important, no matter what your age. It gives you energy and can help you control your weight. It may also help prevent some diseases, such as osteoporosis, high blood pressure, heart disease, type 2 diabetes, and certain cancers. But managing your diet can be challenging, and managing someone else’s? That can be challenging too. But when we get it right – good nutrition can make our lives better.

 

This week we are joined by Allyssa Overett. Allyssa is a registered dietitian with CICOA. Here to speak with us about common barriers to healthy nutrition and how to overcome them as a caregiver and as an individual.

 

Alyssa Overett, Registered Dietitian at CICOA

Email: aoverett@cicoa.org

CICOA’s Nutrition Tip Sheets: https://cicoa.org/services/senior-meals-nutrition/nutrition-education/

Art is for Everyone: Exploring Art Therapy and Therapeutic Art

November 22, 2021

Art therapy has been shown to benefit people of all ages. Research indicates art therapy can improve communication and concentration and can help reduce feelings of isolation. This type of therapy has also been shown to lead to increases in self-esteem, confidence, and self-awareness. In this week’s episode, we are joined by art therapist, Jocelyn Fitzgerald to discuss the benefits that art therapy – and therapeutic art – can offer caregivers and care recipients alike.

 

Jocelyn is a busy mom who manages three thriving businesses: she’s a published co-author, a licensed EMDR Consultant, and Board-Certified Art Therapist and runs an Etsy shop. (See links below.)

 

Jocelyn Fitzgerald

Email: hello@breatheartcalm.com

Website: https://www.breatheartcalm.com/

Colorful Place (the book): https://www.breatheartcalm.com/shop

Etsy Shop: https://www.etsy.com/shop/ColorfulTherapyTools

 

Other Resources:

American Art Therapy Association: https://arttherapy.org/

100 Art Therapy Exercises for Adults: https://www.fellowshiphall.com/2018/11/100-art-therapy-exercises-to-make-your-mind-body-and-spirit-sing/

 

Do you have a question for Tina? Email her at tina@joyshouse.org 

Want to learn more about Joy's House? Visit us at www.joyshouse.org

Estate Closure Services

November 15, 2021

Closing a person’s estate after they die can be long and complicated process. It is not a single task, but many individuals, often unfamiliar tasks that must be done. Many families navigate this process with no outside support, but there are resources available that can help make closing your loved one’s estate more manageable. Today we are joined by Sarah Kendrick – founder of RHEA Services – a company that provide estate closure services. Sarah also assists clients of all ages who want to prepare for their own passing by ensuring that all their records are organized and accessible for their loved ones should they need them.

 

Guest Info:

Sarah Kendrick, founder and owner of RHEA Services

Email: sarah@rheaservices.org

Website: https://www.rheaservices.com/

 

Do you have a question for Tina? Email her at tina@joyshouse.org 

Want to learn more about Joy's House? Visit us at www.joyshouse.org

The Importance of Sleep

November 08, 2021

In this week’s episode, Tina McIntosh and Terri Stacy entertain listeners with rollicking banter about the personal sleep habits along with some important statistics about a topic of universal human importance: sleep.

 

Do you have a question for Tina? Email her at tina@joyshouse.org 

Want to learn more about Joy's House? Visit us at www.joyshouse.org

Morning Light, Inc. (ft. Executive Director, Madison Gonzalez)

November 01, 2021

Everyone deserves quality end of life care, but finding services can be challenging, especially if the individual and/or their family has limited means. Fortunately, there are options available. Today we are joined by Madison Gonzalez, Executive Director at Morning Light, Inc., a local nonprofit that fosters nonprofit community services and programs in central Indiana for the terminally ill, seniors, and families of limited means in need of health, wellness, or end of life care.

 

Website: https://www.morninglightinc.org/

Phone: 317-218-7554

Email: mgonzalez@morninglightinc.org

 

Do you have a question for Tina? Email her at tina@joyshouse.org

Want to learn more about Joy's House? Visit us at www.joyshouse.org

Meet Buddy: Care.Coach’s Innovative Technology Provides Psychosocial Support for Those with Dementia

October 26, 2021

In today’s episode, Tina and Terri are joined by Dr. Janetta Brown with the Indiana University School of Medicine here to speak with us about Care.Coach, an innovative digital platform that is designed to support people with dementia and their caregivers.

 

Care.Coach platform, and interactive avatars – we’ll talk more about those in a minute - combine human intelligence and compassion with software automation and clinical algorithms to provide 24/7 psychosocial support for older adults. Researchers at universities and clinicians in diverse care settings have validated Care.Coach’s innovative approach in caregiving and its ability to reduce loneliness, improve perceived social support, and drive outcomes — including reducing the need for nursing visits to the home, preventing falls, and mitigating delirium among hospitalized older adults.

 

Dr. Janetta Brown

Website: https://www.care.coach/

Phone: 317-274-8524

Email: jancbrow@iu.edu

 

Do you have a question for Tina? Email her at tina@joyshouse.org

Want to learn more about Joy's House? Visit us at www.joyshouse.org

Angie Matthews: Caregiver Interview

October 04, 2021

Six years ago, Angie Matthews mother experienced a health event that changed their lives forever. Join us we speak with Angie about her journey into becoming a full time caregiver, the lessons she learned, strategies she developed, and advice she gives to others.

Do you have a question for Tina? Email her at tina@joyshouse.org

Want to learn more about Joy’s House? Visit us at www.joyshouse.org

The Memory Compass (ft. Founder, Jessie Hillock)

September 27, 2021

Jessie Hillock is a licensed speech and language pathologist and dementia care consultant. Throughout her early career Jessie noticed gaps in the services that were available to dementia patients and their families through the medical system alone. She spoke with countless families and loved ones who expressed that no one had ever taken the time to thoroughly explain to them the stages of the progression of these diseases, or to provide individualized communication approaches to maintain meaningful interactions, or to recommend meaningful treatment strategies prior to my interaction with them. The Memory Compass was founded to address these gaps – and others. Listen in to hear the full interview.

Jessie Hillock, owner and founder of The Memory Compass

Website: https://www.thememorycompass.com/

Phone: (317) 501-7424

Email: jessie@thememorycompass.com

Do you have a question for Tina? Email her at tina@joyshouse.org

Want to learn more about Joy's House? Visit us at www.joyshouse.org

What is an End-of-Life Doula?

September 20, 2021

Today, we are joined by Certified End-of-Life Doula and Elder Care Consultant, Barbara Marshall. Barb’s professional journey would be considered non-traditional by many. She earned her Bachelor of Science in Communication Systems Management during her mid-30s. While raising her children Barb returned to school in her mid-40s to earn her Master of Arts in Healthcare Communication. From there she spent 12 years in the pharmaceutical industry and then nearly 9 years with hospice agency in Indianapolis. During her time in hospice Barb discovered her passion: supporting those with life limiting conditions and navigating the end-of-life process.

This episode explores questions about what it means to die well, and how end-of-life doulas like Barb provide non-medical physical, emotional and spiritual support to patients and their loved ones before, during and after death.

Barbara Marshall, owner and founder of Graceful Passages

Dementia Care Consultant and Certified End-of-Life Doula

Website: https://www.gracefulpassagellc.com/

Phone: (317) 572-8070

Email: barb.gracefulpassage@gmail.com

Do you have a question for Tina? Email her at tina@joyshouse.org 

Want to learn more about Joy's House? Visit us at www.joyshouse.org

Long Term Care Planning

September 14, 2021

Did you know that there is nearly a 70% that you will need some for of long-term care if you live past the age of 65? Given the high likelihood that you’ll need long-term care, and the high – and rising – cost of that care should you need it, it is best to plan ahead. In this episode, Tina and Teri are joined by financial planner, Eric Baker from Horizon Planning Group to discuss some common questions around this important topic.

Eric Baker

Horizon Planning Group

Email: eric.baker@horizonplanninggroup.com

Do you have a question for Tina? Email her at tina@joyshouse.org

Want to learn more about Joy's House? Visit us at www.joyshouse.org

Confronting Elder Abuse

August 23, 2021

Research shows that one in ten adults over the age of 60 have experienced some form of elder abuse, that is some form of physical, emotional, or financial abuse. There are approximately 5 million cases reported annually in the USA, and that number has been increasing over time. In today's episode, Tina and Terri tackle the troubling topic of elder abuse. What is it? How do you spot it? And what do you do if you do?

Indiana Adult Protective Services (IPAC) State Hotline: 1-800-992-6978

Do you have a question for Tina? Email her at tina@joyshouse.org

Want to learn more about Joy's House? Visit us at www.joyshouse.org

Laughs Last

August 16, 2021

The Apartment: A Model for Dementia-Friendly Homes

August 09, 2021

Today we are joined by Jennifer Reeder, LCSW, Director of Education and Social Services at the Alzheimers Foundation of America to discuss The Apartment, a model created by AFA to showcase how practical design and technology can be used to modify a home for an individual living with dementia.

Dementia-related illnesses impact the mind and affect virtually every aspect of a person’s life, including making many facets of daily living more difficult. Most residences are not built with the needs of an individual living with Alzheimer’s disease or other dementia-related illnesses in mind. However, almost every part of a residence can impact the quality of life for someone living with a dementia-related illness and their family care partners. Even seemingly cosmetic choices, such as wall colors, furniture patterns, and dishware, make a difference. Listen to learn more.

You can learn more about The Apartment by visiting the link below:

https://alzfdn.org/theapartment/

Finding the beautiful transformation in the caregiving process

June 21, 2021

Mary Tutterow is a wife, mom, caregiver, author, speaker, and teacher. As a caregiver for her husband’s mother, and their adult daughter who has chronic seizure disorder, Mary has learned gifts that will last a lifetime. She wrote The Heart of the Caregiver during some of her most difficult years. She talks about her lessons learned and the joy she gets in helping other frazzled caregivers find beautiful transformation in the caregiving process – for themselves, their family, and the people they care for.

New research report looks at the various needs of people with dementia

June 14, 2021

There are between 3.7 million and 5.8 million people living with dementia in the U.S., and that number is likely to grow as the population ages. Research Scientist and IU School of Medicine Professor of Medicine, Christopher Callahan, M.D. joins Caregiver Crossing to discuss the research and report that details the state of dementia care and research in America. He talks about how the report provides guidance on future research to make sure both patients and their families are having their needs met by the care they receive.

Tips and resources for grandparents caregiving for their grandchildren

June 07, 2021

Patricia is the Director of Kinship Care Services for Duet AZ and is a leading expert on issues surrounding grandparents raising grandchildren. She talks about the challenges and rewards that grandparents face while raising their grandchildren. Patricia also provides key insights and tips for caregivers, along with information about the kinship care programs she’s created over the years.

Insights into caregiving from a former co-caregiver and author

June 01, 2021

Rick Lauber is a former co-caregiver for his aging parents, where he assumed new – and unexpected – responsibilities, struggled with loss and balancing his time, advocated for his parents (including making key life and financial decisions for his father due to Alzheimer’s disease), and learned many joys of caregiving along the way. Rick is the author of two published caregiver guidebooks and a contributing columnist who writes about caregiving and caregiving-related issues. He shares his insights, lessons learned, and some tips for caregivers with co-hosts Tina McIntosh and Terri Stacy on Caregiver Crossing. 

What to Know and Ask When Exploring Senior Communities

May 17, 2021

Kara Shipman is the Director of Community Engagement of CarDon & Associates. With 20 communities owned, operated, or managed in the Midwest and more than 40 years of senior living experience, CarDon & Associates continued its personalized care during the pandemic. Kara talked about how they kept residents and families safe and lessons learned over the past 14 months. She also shared some helpful tips for families exploring a senior community for their loved one, including what to look for and questions to ask.

Alzheimer’s Prediction May Be Found in Writing Tests

May 10, 2021

Is it possible to predict who will develop Alzheimer’s disease simply by looking at writing patterns years before there are symptoms? We asked that question to Guillermo Cecchi, principal researcher at IBM Research and lead scientist on their Alzheimer's prediction research. You’ll have to listen to the episode for the answer, but it’s worth the listen. Guillermo discusses how IBM researchers trained artificial intelligence to pick up hints of changes in language ahead of the onset of neurological diseases – and it’s just the beginning.

Recognizing and supporting the millions of children who are caregivers

May 03, 2021

In addition to 48 million adults who are family caregivers, 3.4 million children under the age of 18 are serving as a caregiver to a family member, while attending middle or high school. Dr. Connie Siskowski is the Founder and President of American Association Caregiving Youth, where she and her team serve as a national resource for children and adolescents who are caring for ill, injured, aging, frail, or disabled family members. Dr. Siskowski talks about the challenges young adults face as caregivers and what we can do to support them. 

Keeping Seniors and Families Connected Through Technology

April 28, 2021

Stacia Lozer is the Chief Operating Officer at Sherish Connect. She joined Caregiver Crossing to talk about an easy-to-use platform that allows families to connect in a meaningful way through easy to install technology. Sherish lets every family member share their special photos into a single Family Album. When older family members are living in a senior community or at home alone, they can enjoy an always-up-to-date, never-ending slideshow of the Family Album on their TV.

Sherish Connect is offering Joy’s House a 20% discount off the Sherish Device and first month’s subscription using the promo code JOYSHOUSE. Visit www.sherish.com

Understanding Elder Law and Common Law Issues Families Face

April 19, 2021

Anna Howard is a partner and managing attorney for Severns & Howard. She’s a VA Accredited attorney specializing in VA and Medicaid planning, as well as basic Asset Protection Planning. She talks about her family, her career path, and how she fell in love with elder law. She provides important insight into legal challenges and the most common elder law issues families face and what they can do. Learn more about severns.com  

Tips for successful dining experiences for those living with Alzheimer’s and dementia

April 12, 2021

Vickie Greenough is the Memory Care Business Development Specialist for American Senior Communities. In this episode, she talks about the aging population they serve and the ASC Dining Red program – a program that helps people living with Alzheimer’s, or related forms of dementia, have more successful dining experiences. Vickie also provides some tips to help caregivers nourish themselves and those they care for.

Jennifer Pinson teaches us music therapy techniques to help caregivers caring for their loved ones

April 05, 2021

As a Music Therapist, Jennifer knows all the right notes to hit with elderly individuals and their caregivers. She knows the benefits music has for people struggling with cognitive decline and helps individuals increase their levels of physical, mental, social, and emotional functioning. The information and tips she shares in this episode is music to our ears! Caregivers: Turn up the tunes and enjoy!  

A caregiver’s journey and The Work she does now to help others

March 29, 2021

Jodi Patsiner is a longtime caregiver and has more than 25 years of experience partnering with our Elders and Youth creating interdependent communities. She is a Certified Facilitator of The Work of Byron Katie, practitioner of Multidimensional energy work, and a certified Reiki Master. She also holds an M.A. in Gerontology. She specializes in specialize in Elder Communities, Caregiver Support and Addiction recovery and talks with us about her work – The Work. She shares free resources, talks about self-care, and provides some specific tools caregivers can use to release stress.

Find the Funny and Go from Tired to Terrific

March 22, 2021

It’s ok to let out a good laugh, but we don’t always give ourselves permission to laugh during difficult times. Dr. Lynne Shaw is a Certified Laughter Leader and a Certified Laughter Yoga Leader (among other credentials). She joined Caregiver Crossing to talk about the importance of laughter and how laughter can reduce caregiver stress. Find the funny!

Dr. Lynne Shaw is also an Associate Professor at the University of Indianapolis in the Phylis Lan Lin Department of Social Work.  

CARE Kits: How caregivers can organize and keep information for loved ones

March 15, 2021

Co-hosts Tina McIntosh and Terri Stacy talk about CARE Kits, a resource designed to help caregivers keep important information in one place, along with templates to track medications, sleep patterns, behavior changes, and more. CARE = Consistency, Advocacy, Reassurance & Education. Tina and Terri talk about how to think through different situations and who can help you care for your loved ones. It’s packed with so much information – some information you might not even think about. Email info@joyshouse.org to learn more.

Celebrating Centenarians and connecting with seniors during COVID

March 08, 2021

Madison Schmitt, with American Senior Communities and Bethany Village, talks about their Centenarian Club and the importance of celebrating our seniors. She also talks about how caregivers can connect with their loved ones living in independent living communities and long-term care facilities during the pandemic. 

Tips for Caregivers Traveling with Loved Ones Living with Alzheimer’s and Dementia

March 01, 2021

Jan Dougherty is the Founder & CEO of TravALZ. She is the author of the book “Travel Well with Dementia: Essential Tips to Enjoy the Journey”. Jan talks about creating dementia friendly travel solutions – for the travel industry and family caregivers. She shares some of her greatest travel tips during this episode. 

Natalie Sutton, Alzheimer’s Association

February 22, 2021

Natalie Sutton, Chapter Executive at Alzheimer's Association of Greater Indiana, talks about the 110,000 Hoosiers living with Alzheimer's disease, the 342,000 unpaid Indiana caregivers, and the work they are doing to eliminate Alzheimer’s disease. She also talks about what people should know about risk reduction and early detection. 

A conversation about advocacy and overcoming Alzheimer’s and dementia

February 15, 2021

Ian Kremer, Executive Director at Leaders Engaged on Alzheimer's Disease (LEAD), talks about the diverse, growing national coalition of more than 90 member organizations committed to overcoming Alzheimer’s disease and dementia. He shares his thoughts on dementia risk and improving quality of life, along with the stigma that exists with people living with Alzheimer’s disease.

Exploring and understanding generational differences

February 08, 2021

Melanie Perry, Director of Memory Care Support Services for American Senior Communities, talks about a new program that addresses generational memory care needs. By blending and representing different generations, they have found a way for each generation to appreciate what the other is experiencing. 

Fascinating findings from a career dedicated to researching dementia

February 01, 2021

Dr. Maggie Ellis has dedicated her career to researching and raising awareness of people living with dementia. She is the Senior Lecturer at the School of Psychology and Neuroscience, St. Andrews, United Kingdom. In this episode, Dr. Ellis talks with us about her research and how she’s helping people with dementia communicate with others through “adaptive interaction”. 

Resources and tips for caregivers from an insider’s perspective

January 25, 2021

Patrick Broccolo, co-owner of Senior 1 Care, talks about the services they provide, helping people become more independent rather than dependent, and his top tips for caregivers. Patrick also opens up about his personal experience as a caregiver to his mother-in-law. 

Dustin Ziegler talks about making Indiana the most dementia friendly state in the U.S.

January 18, 2021

Dustin Ziegler, is the VP of Community Programs for CICOA Aging & In-Home Solutions. He joins us to talk about the Dementia Friends Indiana movement – a movement to make Indiana the most dementia friendly state in the U.S. Find out where Indiana ranks, what’s being done, and where we are headed. Dustin also talks about new partnerships and how they benefit individuals living with Dementia and their caregivers. 

Uniting quality senior service providers to aging resources

January 11, 2021

Jim Morgan shares his passion for serving the community and our seniors in this week’s episode of Caregiver Crossing. He talks about Life’s Copilot, central Indiana’s premiere resource for connecting area seniors with dependable professionals, products, and services. Find out why it’s so important to unite quality senior service providers to those in need of aging resources. 

The value of preparing food in advance, with love and heart

January 05, 2021

Matt Mills, with Mills Catering, talks about the importance, value, and ease of preparing food in advance as a caregiver. Most importantly is getting the most out of the process. From freezing meals to foods “getting acquainted” in a crockpot, Matt covers quite a bit in this episode. For Matt, the key is to try and have a plan, do it out of love, and know that it’s ok to fail.

Patricia Flockhart shares her love story, heartbreak, and gives advice for other caregivers

December 21, 2020

Patricia, a dear friend of Joy’s House, shares a beautiful love story and the heartbreak she endured after her husband, Michael, died. Patricia was a true advocate for Michael while he was living with dementia. In this episode, Patricia encourages others to seek help and answers when caring for a loved one.

Tina and Terri talk about the holidays and share tips for caregivers

December 18, 2020

For some caregivers, the holidays are a joyful time caring for and spending time with loved ones, celebrating with family traditions. But for others, the holidays can add stress and sadness. In this episode, Tina and Terri share some tips for help caregivers during the holiday season.

 

Stevi Kersh is a new caregiver, caring for her 103-year-old mom

December 14, 2020

Stevi talks about her experience as a new caregiver. She shares some information that’s relatable and helpful to all caregivers. Her mom suffered a stroke over a year ago. Stevi chose to leave her successful career to care for her mom. They’re laughing and crying together, and they’re reconnecting. It’s the hardest job Stevi has ever had, but she wouldn’t change a thing.

Sarah Waddle, AARP

December 07, 2020

Sarah Waddle serves as the State Director for AARP – the place that some call the “go-to place for feeling good about aging”.  Sarah talks about the latest AARP news and the important work being done for people 50+. We are all aging every day and AARP is empowering people how to live successfully as they age. She talks about the organization’s social impact, advocacy work, and some of the challenges aging people are facing. 

DR. LOUIS PROFETA TALKS MORE ABOUT COVID-19, FLU SEASON AND CAREGIVING

November 30, 2020

Dr. Louis Profeta joins Caregiver Crossing to talk more about COVID-19, flu season, and caregiving. Is it a cold or COVID? Dr. Profeta talks about the difference between the two, his thoughts on the timing of a COVID vaccine, and what caregivers need to know. He also talks about the “sandwich generation” and caring for parents and kids during the pandemic. 

Grace Whiting Talks About the State of Caregiving

November 23, 2020

A recently released report indicates that today’s family caregivers are 61% are women, 39% are men, 61% work, 34% are boomers, 45% have had at least one financial impact. In this episode, Grace Whiting, President & CEO for the National Alliance for Caregiving, talks about the organization, their latest research study, and the critical work they are doing to help friend and family caregivers. 

Matt Mills talks about nutrition and healthy eating for seniors

November 16, 2020

Matt Mills started Mills Catering two decades ago with a simple mission to make good food for good people. Matt talks about comfort foods, balancing healthy habits, and being intentional about good nutrition. He chats about how caregivers can make simple steps to help those they love with healthy meals.

Andrew Bradford talks about safe places at Conner Prairie for people living with dementia

November 09, 2020

Andrew Bradford is the VP and Chief Advancement Officer at Conner Prairie - an interactive, hands-on outdoor living history museum that welcomes nearly 400,000 visitors of all ages. Andrew talks about the significant work they are doing to make the museum a friendlier place for people living with dementia, including creating safe places for people to enjoy a world-class museum, dementia training for staff members, and plans for the future. 

Shelley O’Connell talks about helping seniors navigate health care services

November 02, 2020

Shelley O’Connell is the Director, Post-Acute Clinical & Community Based Services at Community Touchpoint. She talks about helping seniors access and navigate health care services, while maximizing their quality of life through fun and fellowship with other seniors. She shares information about their free services, resources and programs. 

Stephanie Monroe talks about what’s happening with African Americans and Alzheimer’s

October 26, 2020

This episode features Stephanie Monroe, Executive Director of African Americans Against Alzheimer’s, the first national network created specifically to respond to the disparate impact of Alzheimer’s on African Americans. Stephanie shares some startling stats and talks about social determinants of health, the lack of attention to our brain health, and the need for more participation among minorities in clinical trials. Stephanie is a caregiver to her father who is living with Alzheimer’s and understands the costs and emotional strain of the disease.